Experience the relaxing yoga warm up and cool down before and after the graceful and powerful belly dance movements to increase strength and flexibility in your entire body. Meeting Time: 4:00 pm Meeting Spot: Clock Tower at Harajuku entrance of Yoyogi Park Meetup Organization Fee: ¥1000 What to wear: Comfortable exercise clothes. I will bring hip scarves. Lesson Plan 15 minutes Warm-up stretching and basic belly dance movements 40 minutes Belly Dance Routine - Camels, sways, circles, figure 8s, twists, hip drops, transitions, combinations and variations 5 minutes Cool Down Exercise Please co…
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