**\*This group is advertised through multiple channels, so the number of people registered to attend is not a reflection of the number of attendees.** Welcome to Wake Up Bristol - we're an inclusive meditation and mindfulness group for young people aged 18-35, inspired by the teachings of Zen Master and peace activist, Thich Nhat Hanh. We come together every Monday evening to practice mindfulness in order to take care of ourselves, nourish happiness, and contribute to building a healthier and more compassionate society. A typical session will include a silent or guided meditation, a reading o…
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