Wednesdays at 5:35pm at Highlands United Church ##### The 42 form - An Introduction - Plus: Taiji Yang Sheng Zhang - AKA The Stick **This combination Tai Chi Qigong Fusion class will be illuminating!** This Wednesday class offers students a rich and rewarding opportunity to explore the 42 Form Tai Chi alongside the beautiful Health Qigong routine known as Taiji Yang Sheng Zhang, or Tai Chi Stick Qigong. Practising at Highlands United Church in Edgemont Village, students will gather in a welcoming and supportive space to develop balance, coordination, posture, focus, and a deeper sense of calm…
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