New to Tokyo, or simply looking to meet some new faces and get a good workout ? Come join us for Barre & Coffee! ☕🧡 We’ll start with a beginner-friendly barre class combining ballet-inspired movement and strengthening exercises, then head for coffee and a relaxed chat. What to expect? ✔️Ballet-inspired strength and conditioning that uses controlled movement, repetition and isometric work to develop muscular endurance, stability, balance, posture and body awareness. Besides that it’s movement, a little time for yourself, and a chance to make new friends in Tokyo’s international community. No…
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