🌿 **DONATION\-BASED \| GIVE WHAT YOU CAN** Join us for Rhythm & Regulation, an outdoor experience combining somatic movement, breathwork, and music to help release built-up stress, express emotions, and reconnect with yourself. **Have you spent so much of your life holding yourself together…** staying quiet… swallowing emotions… masking stress… that you barely remember what it feels like to fully express yourself? Like you’ve had to stay composed for so long… stay quiet… stay “together”… that a part of you just wants to 𝗠𝗢𝗩𝗘… breathe… stomp… shake… yell… dance freely… and finally let it…
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More things to do in Phoenix, AZ · Live music in Phoenix
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