Join us for a relaxed and friendly community evening of Mantra Meditation, where you’ll be guided on a gentle journey through breathwork, mindfulness, mantra meditation (kirtan), and reflections from timeless yoga wisdom. Mantras are sacred sounds known for their ability to calm the mind and uplift the heart. When we sing or listen to these sounds together with live music in a relaxed and welcoming environment, it naturally creates a sense of peace, connection, and inner joy — while gently nourishing our deeper need for happiness, freedom from fear, and spiritual connection. Interweaving guid…
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