🔁 Runs weekly — on 4 days a week. Some admission options are not free. ℹ️ A total body shaping workout utilising lower and upper body exercises using bands, steps, hand weights and body weight. Get great results from this high calorie burning class Session data published by Places Leisure via OpenActive, licensed CC-BY 4.0. 📍 Elmfield Road, Balham, London SW17 8AN Tickets / info: https://www.placesleisure.org/centres/balham-leisure-centre/
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