Chi Kung is an ancient healing art involving meditation, controlled breathing, and movement exercises. The Benefits of Chi Kung Practice: Tranquility of mind and spirit, improved performance in intellectual and creative endeavors and sports, better overall health and well-being, and extended longevity. Higher level practices may result in a “Kundalini Rising.” Cost: Pay What You Can. Instructor Bio: A Short Marital and Healing Arts Biography of Grayson Trice Grayson Trice was born in 1967. He was first introduced to Japanese martial arts at a young age. The concepts and training methods of Bu…
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