******In this workshop, we will be exploring the therapeutic model of Internal Family Systems (IFS) alongside the Drawing Into Self method pioneered by Ruth Culver. IFS is a very gentle way of connecting with the different parts of ourselves, reducing inner conflict and finding deeper harmony and peace. Drawing Into Self is a way of externalizing your parts through simple, intuitive mark-making or 'scribbling' with pastels. You don't need any artistic ability to participate—just bring a willingness to explore! Giving the different parts of ourselves a chance to express themselves through dr…
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