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Innate Dance Class · Thu, Nov 12

Innate Dance Class

When: Thu, Nov 12
Where: Raum fur Tanz
Category: music

**What is Innate Dance?** Innate Dance is a joyful approach to movement, which invites deeper embodiment and self-connection through butoh inspired movement, Noguchi Taiso exercises, the Seki Method, somatic attention and imagination. We shake it out, breaking up stuck energy held in the body, and explore new movement possibilities from a place of alignment and sensitivity. Thanks to our open awareness we can be surprised by lesser-known parts of ourselves and come to appreciate our innate wisdom in movement. Through exercises, explorations and improvisations we build trust in the body that k…

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Innate Dance Class · Thu, Nov 12 · Raum fur Tanz

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